Stepping into retirement as the next stage of your life can seem like an overwhelming experience. You may ask questions such as, “Will I have more time for social opportunities and hobbies?” and “Where can I go to experience these?”
The quick answer is that retirees have significantly increased leisure time daily. Senior living communities, like Two Hearts Homes for Seniors, are designed to help active seniors explore new passions and skills.
There are still a significant number of things to do during senior living. Retirement may come with its initial challenges, but we at Two Hearts will provide you with individualized assisted living, an avenue for spending more time with your family and engaging in various activities. This article discusses how you can make the most out of assisted living, what happens when you retire, and what you should consider in retirement facilities.
What Happens After You Retire?
After you retire, you may initially feel aimless and alone instead of relaxed and fulfilled. Mental health problems can take their toll, with new retirees worried about possibly being home all day. But, while retirement comes with stress, it also comes with many benefits that can lead you toward a healthy, rewarding future.
Assisted living can be a big adjustment, especially if you’ve experienced a sudden transition. This includes finding it difficult to fill your free time with meaningful activities, losing your identity connected to your previous profession, and feeling alone in dealing with your personal health.
Resolving Challenges in Senior Living
Whatever issues you encounter in senior living, you can easily reduce stress and ease the burden by following these tips.
First, try to learn how to accept change. Building your resilience and acknowledging that there’s no “correct” way to respond to new circumstances is helpful. Be patient with re-establishing who you are, and make sure to set new objectives.
Next, look after your physical and mental health. Try to practice a healthy diet, follow a healthy sleep schedule, and make sure to develop memory care habits through things such as puzzles and sports. Assisted living is also the perfect opportunity for physical exercise — you can try out supervised exercise classes at a local fitness center near you.
Lastly, and most importantly, search for a new purpose. Cultivate hobbies and interests, whether old or new and redefine what matters to you. Seeking social support is one of life’s best ways to find meaning. You can join peer support groups or residential assisted living programs, like Two Hearts Home for Seniors.
Do You Have More Time for Friends and Family? More Time for Socializing?
Senior living is an important time for cultivating connections — a recent study of a group of retirees reports that 76% derive their most incredible sense of purpose from spending time with friends and family.
Retirees have more time on their hands to spend with friends and family, so you should make it a priority to stay connected with loved ones. Connecting with old colleagues at work or regularly calling your friends and family can lead to positive benefits in the long run, including reducing depression and anxiety from the stress of retirement.
In retirement, you also have more time to reinforce your social network and build new, long-lasting friendships. Joining community organizations, participating in volunteer opportunities, and finding retirement groups in your area geared toward senior care can help you adjust to retirement. You’ll also interact with fellow retirees and enjoy a stress-free lifestyle together.
Do You Have More Time to Focus on Hobbies, Activities, Sports, and Any Other Extra-Curricular Projects?
Retirees have more free time to engage in new projects they haven’t previously attempted. Whether you’re interested in traveling, educational classes, exercise programs, or other recreational activities that you couldn’t invest in because of your career, you can now begin enriching your life in assisted living.
Exploring new hobbies can make you feel fulfilled and satisfied with how your life is progressing. At Two Hearts Home for Seniors, we have many activities and modes of entertainment for our residents.
Not only do we offer excellent wellness programs, but we also customize our projects to the needs of your guests. This includes music, arts and crafts, games, movies, and socialization events. Overall, our personal care methods will ensure you attain a fulfilling lifestyle.
Where is the Best Place to Retire and Why?
There are several factors to consider in choosing a senior living community. Independent living communities may not be suitable for older retirees who need more help carrying out day-to-day tasks.
On the other hand, assisted living may be an avenue for you to foster active connections with less stress. Weigh your options using the criteria below.
What Should I Consider in Choosing Retirement Facilities Near Me?
Personal Accessibility and Safety
Accessibility and security must be maximized in assisted living. You must ensure that senior living communities provide amenities like grab bars and handrails. Furthermore, parking availability and proximity to public transportation are a must.
Healthy Dining Options
Assisted living communities must offer healthy and delicious options for dining. At this point in your life, sharing good meals with friends and family is crucial to maintaining physical and mental stability.
Habits and Personal Lifestyle
Lastly, you must make sure to stay in a senior housing establishment where you can thrive. You must choose options for retirement homes that coincide with your circumstances and personal lifestyle.
For example, while independent living facilities have fewer restrictions, they may not be able to adequately address the needs of retirees with physical conditions and disabilities. Furthermore, you must have the option to participate in a wide set of activities and maintain close connections with your family at home.
Two Hearts Home for Seniors!
Two Hearts Homes for Seniors is the perfect choice for residential assisted living. We provide senior care for assisting residents with daily activities while providing a private room for comfort. We offer many services, including 24-hour in-home care and supervision, on-site doctor visits, housekeeping and laundry services, and therapy dogs for senior residents.
Our senior housing is dedicated to meeting your needs. We are a family owned and operated home that wishes to take care of other families. With this, we aim to preserve a home-like environment where each retiree will feel like an extended family member. Families and retirees must express written consent to be part of our programs.
Two Hearts Home for Seniors employs a personalized approach in assisted living. Unlike regular senior housing, where there is generally a high resident-to-caregiver ratio, we only house 16 people at a time to ensure that each client is given effective one-on-one memory care and rehabilitation services.
Healthy, Delicious Meals
We also offer nutritious, home-cooked, chef-prepared meals served at a comfortable dining room table. Our menus are carefully organized by licensed dietitians, and we also do our own grocery shopping to cater to each resident’s own needs and wants. We believe that skilled nursing involves knowing how to address the likes and dislikes of each of our retirees.
Contact Us Now!
Two Hearts Homes for Seniors is the most suitable choice for residential assisted living. We are conveniently located at 18220 Clark Street in Lowell, Indiana, if you’re looking for senior private accommodations. You can contact us by phone at (219) 600-2200, or you can send us an email at firstname.lastname@example.org for more information about our assisted living programs.